SLOW CAMP spring 2025

Welcome to the exceptional SLOW CAMP weekend – Discover Yourself Anew!

Do you feel like you are racing through life at a dizzying pace? Are you lacking time for relaxation, reflection, and listening to your needs? We have the perfect solution for you! Join us for a unique SLOW CAMP weekend, where we will slow down together and focus on finding inner harmony.

This time our camp will be based on the idea of total SLOW – a break from the daily hustle and bustle, celebrating simple pleasures, and rediscovering yourself. We have prepared exceptional moments for you that will allow you to fully reset and recharge your batteries.

What can you expect?

Our SLOW CAMP is a combination of relaxation, activities, and inspiring experiences that will allow you to slow down and enjoy every moment. The program includes:

• Wine Tasting: Discover the richness of flavors of selected wines in an intimate atmosphere. Allow yourself a moment of pleasure and conversation in pleasant company.
• Painting with Wine: Combine creativity with relaxation! Under the guidance of an experienced artist, you will create your own work of art while enjoying a glass of wine. This is a perfect opportunity to express yourself and relax your mind.
• Culinary Workshops: Learn to prepare healthy and delicious dishes from local products. Cooking together is great fun and an opportunity to discover new flavors.
• Relaxation in Michałówka: Unwind in the surrounding nature, enjoying the charms of Michałówka. This is the perfect place for calming down and rejuvenating your energies.
• Aqua Gym in the Pool: Combine relaxation with physical activity! Aqua gym classes in the pool are a great way to improve your fitness and well-being without overloading your joints.
• Activities in the Park: Outdoor exercises, yoga, or meditation in a green environment will recharge you with positive energy and connect you with nature.
• Walks: Enjoy the tranquility and beauty of the surrounding nature during relaxing walks. This is a perfect opportunity for reflection and breathing in fresh air.

Who is this camp for?

Our SLOW CAMP is perfect for any woman who wants to:

• Slow down the pace of life and find inner peace.
• Regenerate energy and recharge batteries.
• Spend time in inspiring company.
• Discover new passions and skills.
• Simply – take care of herself!

When and where?

Olandia, 14.03 = 16.03

Call us and learn more!

The number of places is limited :)

*We are committed to providing a peaceful stay for our guests, so if any of you have any food allergies, intolerances, or prefer specific diets (e.g., vegetarian, vegan, gluten-free, etc.), please inform us in advance.

** By booking a single room, the participant will be randomly assigned to another person.

Dagmara is a passionate advocate of healthy movement who helps people discover the joy of physical activity. As a fitness instructor and personal trainer, she teaches her clients the correct technique for performing exercises and motivates them to train regularly. Dagmara specializes in improving mobility and changing habits related to sedentary work, which is particularly important in today's times. Her classes are not only effective but also enjoyable and motivating.

• Experience: multiple medalist, Polish Champion, Vice Champion of Europe
• Versatility: fitness, personal training, aero-kickboxing, Brazilian jiu-jitsu
• Individual approach: training plans tailored to client needs
• Goals: improvement of fitness, endurance, mobility, weight reduction
• Methods: boxing, kickboxing, bodyweight exercises
• Effects: health, better physique, change of habits